Ep 9. An Introduction to the 90-day Program of Recovery

The Transcript of this Podcast is available at the preceding link.  The transcript is provided as a convenience only; it is not edited or audited and is simply a voice-text document provided by google docs.

Introduction to the 90-day Program of Recovery:

1. 90 days, 13 weeks, 1 quarter
2. First week is detox and orientation
   1. We are not anti-medicine or anti-M-A-T
   2. Listen to your professional medical advice
3. Following six weeks are:
   1. Body Wellness
   2. Mind Wellness
   3. Emotional Wellness
   4. Spiritual Wellness
   5. Lifestyle Wellness
   6. Immunity and Defense of Wellness
4. 2nd Semester of six weeks is:
   1. personal plan 1,3,5 years out in each of six areas
   2. student teach
   3. applied practice
5. Above supported by:
   1. 1 hr/week individual coaching/counseling (by us)
   2. 3 - 1 to 2 hr group sessions (by us)
   3. Local Recovery Groups - AA/NA/Al-anon or PTSD/Suicide support groups
   4. Local volunteers - (future planned)
6. Graduation